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take 2 feet
Video: Take 2 with the Girlz, Foot Exercises
Wednesday, February 17th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair. Taking breaks to stretch out your muscles is a great way to boost your energy and maintain good health.
take 2 legs
Video: Take 2 with the Girlz, Leg Exercises
Wednesday, February 10th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair. Taking breaks to stretch out your muscles is a great way to boost your energy and maintain good health.
take 2 back
Take 2 with the Girlz, Back Exercises
Wednesday, February 3rd, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair. Taking breaks to stretch out your muscles is a great way to boost your energy and maintain good health.
take 2 hands
Video: Take 2 with the Girlz, Hand Exercises
Wednesday, January 27th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair. Taking breaks to stretch out your muscles is a great way to boost your energy and maintain good health.
take 2 arms
Take 2 with the Girlz, Arm Exercises
Wednesday, January 20th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair.
Take 2 shoulders
Video: Take 2 with the Girlz, Shoulder Exercises
Wednesday, January 13th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair.
take 2 neck
Video: Take 2 with the Girlz, Neck Exercises
Wednesday, January 6th, 2010
Take 2 minutes out of your day, whether you are at home or at work, to give yourself a healthy dose of relaxation. We will lead you through easy-to-follow stretches, which can be done in your desk chair.
bread video
Video: Asiago Ciabatta Bread
Wednesday, December 30th, 2009
Tamara teaches us how to make her simply delicious Asiago Ciabatta Bread.

Get the recipe here.

cornbread
Video: Boys and Cornbread
Friday, December 25th, 2009

Judy's boys having fun in the kitchen while making cornbread!

Choc Snowflake Video
Video: Chocolate Snowflake Cookies
Wednesday, December 23rd, 2009

Tamara's Chocolate Snowflake Cookies are a perfect treat for the holidays!

They were the Day 8 Recipe Challenge winner

haiti project
Video: The Giving Project
Sunday, December 20th, 2009
Watch this video about The Giving Project, which helps provide for children in Haiti. Part of the Dallas Haiti Project. To make a donation to the Dallas Haiti Project, please make a check out to: Dallas Haiti Project, 3009 Bryn Mawr, Dallas, TX  75225.
WWS
Video: Wine, Women and Shoes
Friday, December 18th, 2009
Watch this lively video from the Wine Women and Shoes event held Saturday, November 7, 2009 at the Women's Museum in Fair Park. The fun and creative event raised money for the Women's Museum through silent and live auctions and sales of shoes.
sugar cookie video
Video: Holiday Sugar Cookies
Wednesday, December 16th, 2009

Tamara shows us how to make the perfect holiday cookie. Using a bit of frosting, a whole lot of sprinkles, and some creativity, they turned out just right!

onions photo
I Love Onions Video
Wednesday, December 9th, 2009

Sometimes the people on Food TV chop so fast you hope they'll still have fingers when the onions are finished. Now you can prep onions with that same super speed and your fingers will be perfectly safe.

splitting chicken
Video: How to Split a Chicken
Wednesday, December 2nd, 2009

We’ve all learned a lot watching Food TV: how to make those little drip things on the plate as they do in fancy restaurants, that you should not put tomatoes in the refrigerator, and how to enthrall a nation with one word, BAM!

Jana
Watch the Video From The Shak Event
Wednesday, November 18th, 2009

The Good News Girlz launch of our new website at The Shak on September 10 had everyone rocking. Lots of fascinating Girlz, great wine, and a lively runway show with fabulous models made the evening fun and exciting.

aspen mannequin
Video: Ladies of the Aspen Thrift Store
Tamara Mattison
Judy Dedmon Coyle
Wednesday, November 11th, 2009

In 1949 a group of women in Aspen Colorado set a goal to establish a break room for the nurses at the hospital. The thrift shop they created never closed, and continues to fund charities throughout the Aspen Valley.

Ellie Grace
The 31-Day Dress
Tamara Mattison
Thursday, October 29th, 2009

The growing concerns about the economy, the environment and societal over-indulgence, have spawned a variety of "one-dress" dressing experiments. Someone wears the same dress every day for a period of time, and changes her look by accessorizing.  Watch our VIDEO and follow the GIrlz as they embark on their own 31 day experiment.

Garden Bounty
Good News Gardening at Greenhill School
Karla Barber
Monday, October 5th, 2009

Video and original story by: Tom Kessler

The community garden at Greenhill School is thriving. The school's Green Team took on the task of establishing the community garden three years ago. In each of the last two years, the school has harvested more than 2,000 pounds of produce that was distributed through the North Dallas Shared Ministries Food Bank

cw33
Video: Shop in Your Own Closet
Harriet Kelly
Wednesday, August 19th, 2009

Our second installment of Harriet Kelly's magic in a closet. See how she can make your old clothes new with a fresh eye and a saucy attitude.

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