Reader submissions

mellanie true hills
Friday, February 3rd, 2012

Mellanie True Hills calls herself a heart survivor because of blockages and atrial fibrillation. I call her a good hearted woman. In 2003, three weeks after near death on the operating table, she undertook a mission to help other women understand and avoid heart disease.

Day 19-Brownie pie
Thursday, February 2nd, 2012
Looking for a dessert that's both easy and sure to please? This is the one! Serve it with berries and whipped cream for a special treat.
Wednesday, February 1st, 2012
I can recall as a young boy my fascination with "automatic doors." Stepping on those floor mats was the solution to taking my dad places in his wheelchair...I could keep pushing him, as doors 'magically' opened for us. I didn't know the term Universal Design, yet I lived it.
cranes
Monday, January 16th, 2012
Winter is a great time to plan a landscape of your dreams. The basics of residential landscape design planning are an essential part of creating an outdoor living area you'll love. Your front yard and back yard landscaping design will blend the natural grounds surrounding a home with its architecture to create a beautiful, unified and inviting place to live.
aging4
Wednesday, January 11th, 2012
According to the newest research at the Longevity Center at Stanford, you will live a lot longer than you may think that you will. The Baby Boomer generation is redefining the limits of aging and have been called, The Zoomers! According to an article in The Economist, you may also become happier as you age. When many young people think about aging, they fear and dread it. New scientific research surprisingly suggests that the reality of aging is the total opposite: increasing happiness. The most unhappy people identified by the study were in their late 40s. After age 50, with careful planning and design, many people enter into renewed serenity and joy.
couple on sled
Tuesday, January 10th, 2012
While vacations serve as great breaks from the daily grind of the working world, they can often make a larger dent in your pocketbook than planned. And, if you don't take a few precautions to protect your finances while traveling, especially abroad, you could fall victim to theft, fraud and a lot of headaches trying to recover your expenses.
liz one
Thursday, January 5th, 2012
Ever since my husband, Lynn, retired, he has talked about us sailing around the world. I've managed to put it off for a variety of reasons: I get seasick, it would take too long, I get seasick, it would cost too much. Oh, and did I mention that I get seasick?
woman weight
Tuesday, January 3rd, 2012
Some of us have been doing the same exercises for way too long. Adding variation to an exercise program not only allows for increased physiological improvement, reduced risk of injury, prevention of overuse, but also a reduction of psychological/mental monotony.
gifts
Thursday, December 22nd, 2011

Forget dieting! Try to maintain; don't gain.

Plan to indulge modestly. When you do, cheat bravely and without guilt.

Plan ahead and be flexible when your plans don't work out.

Tuesday, December 20th, 2011
Our safari experience in Tanzania was AMAZING! We started out at a tented camp where they had about 40 hippos "in residence".  They lived in the river running right outside our tent and there was one subordinate male who was ostracized from the group that took up residence right next to our tent, so we would see him walk past in the evening trying to sneak back into the river only to be ousted again. We saw everything -- giraffes, elephants, lions, cheetahs, leopards, buffalo, a wildebeest migration, ostrich, rhino (mommy and baby), zebra, Thompson gazelles, monkeys, baboons, vultures, eagles, hippos, crocs, hyenas, warthogs, and jackals. Here are only a few of our photos.
Thursday, December 15th, 2011
"We want this to be our last home and we want it to work for us, as we age."

Our architectural firm is hearing the statement above more frequently than ever before from clients. After some demographic and marketing research, we determined that this is not just our trend; it's a paradigm shift in housing needs for the entire U.S. If you want your current home or the one you will design in the future to be flexible for your continuous use, an understanding of the phenomena of "aging in place" is important.

Tuesday, December 13th, 2011
Many cities in north Texas have increased their water restrictions for this winter.  While the temperatures have cooled, it was a long hot brutal summer.  Our plant materials did not get the moisture they needed, even with proper irrigation.  Recent rains have helped plants recover, however a dry winter is forecast for the north Texas area.  While you may or may not live in an area with major water restrictions, we feel it is still wise to help conserve as much water as possible at all times.
Wednesday, December 7th, 2011
My husband and I recently toured Positano and the Amalfi Coast with two other couples. We had a great time relaxing and visiting that part of Italy. These pictures of Positano, Isle of Capri, Amalfi, and Ravello show the beauty of the area.

 


 

Monday, December 5th, 2011

Today was the perfect day in Western Wisconsin to pick out a Christmas tree. I bundled up in my winter coat and boots for a cold winter day, oh and don't forget the gloves. It's such a pleasure to visit the Lowes Creek Tree Farm near Eau Claire each and every year.

Friday, December 2nd, 2011
In Brazil, Rio is known as Cidade Maravilhosa, or the Marvelous City.  Famous for the "Girl from Ipanema," the dramatic views from the Pao de Acucar (Sugar Loaf) and Corcovado, and for the lavish Carnival celebrations, Rio is also a city of beautiful architecture, excellent museums, and interesting cuisine.  Rio is home to 6.1 million residents and to 23 beaches, an almost continuous 45-mile ribbon of sand.
olive trees
Tuesday, November 29th, 2011
When two members of our travel group made dinner reservations to go to dinner in Girona, Spain, at El Celler de Can Roca, we knew it was a Michelin 3-Star restaurant.  But, we didn't know that the restaurant critics who matter rank it as #2 in the world. El Bulli, the top restaurant, just closed its doors.  So, theoretically, El Celler is The Big Deal. The day we planned to go to the restaurant, we decided to climb in and out (literally) of buildings in the old city center of Girona and hike along the top of the Roman wall.
dragon
Tuesday, November 22nd, 2011
Parc Güell, a Catalan word pronounced "park khwell," is a garde
Monday, November 14th, 2011
The old town of Girona is a popular day trip from Barcelona, about 2 hours by train and slightly less time by car. It stands on the steep hill of the Capuchins to the west of the river, while the more modern section stands on the plains to the east. The city is easy to explore by walking its narrow streets, passageways, and along its ancient Roman wall. The Roman city wall, the 'Passeig Arqueològic' (the archeological walk), begins at the northern edge of the city. Within the wall you can still see the remains of a Roman road, built to connect Rome to Tarragona.
Thursday, November 10th, 2011
We flew into San Cristobal, the most convenient airport in the Galapagos Islands, early in the morning. Sea lions greeted us at the dock where we waited to meet our guides. The first day adventure started immediately.  We rode the pangas, those small rubber boats that shuttle passengers to and from the cruise ship, into Wreck Bay for snorkeling on Playa Ochoa.
Thursday, November 10th, 2011
Have you ever wanted something for so long that once you get it, it feels like maybe it was all a dream?  When I was in high school we studied Charles Darwin and his Origin of the Species.  I wasn't so much taken with his finches or even the theory of evolution, but I was fascinated by the giant tortoises and always wanted to see one on the island where they lived.
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